Spice-Crusted Steak with Herb & Garlic Potatoes

  • Prep Time 15 min
  • Total Time 1 h
  • Serves: 4

Ingredients

  • 1 bag mini potatoes 680 g
  • 2 tbsp olive oil 30 mL
  • 2 cloves garlic, chopped
  • 2 tsp finely chopped fresh thyme 10 mL
  • 2 tsp finely chopped fresh rosemary 10 mL
  • 1 tsp salt, divided 5 mL
  • 1 tsp fennel seeds, crushed 5 mL
  • 1 tsp mustard seeds, crushed 5 mL
  • 1 tsp peppercorns, crushed 5 mL
  • 1 lb top sirloin steak 500 g

Directions

  • Step 1

    Place potatoes in large saucepan and cover with cold water; bring to a boil. Cook 15 min. or until just tender. Drain and toss potatoes with olive oil, garlic, thyme, rosemary and 1/2 tsp (2 mL) salt. Wrap mixture in double-thick foil packet. Seal tightly.

  • Step 2

    Meanwhile, mix fennel seeds, mustard seeds, peppercorns and remaining salt. Rub all over steak. Let stand 10 min.

  • Step 3

    Place potato packet on grill preheated to medium-high. Cook 15 min., turning over packet halfway through cooking, until potatoes are tender. Meanwhile, grill steak 5 to 7 min. per side or until meat reaches 145°F (63°C) on an instant-read thermometer for medium-rare, or to desired doneness. Rest steak 10 min. before slicing and serving with potatoes.

Tip

To coarsely crush spices use a mortar and pestle, or crush under small, heavy-bottom skillet or saucepan.

Nutrition Facts

  • Nutrition Description Per serving (¼ recipe):
  • Calories 340
  • Fat 12 g
  • Saturated Fat 3 g
  • Carbs 31 g
  • Sugar 1 g
  • Protein 28 g
  • Cholesterol 55 mg
  • Fibre 4 g
  • Sodium 640 mg