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Citrus Salmon & Orange Salad

  • Prep Time 10 min
  • Total Time 30 min
  • Serves: 4

Ingredients

  • 3 tbsp olive oil, divided 45 mL
  • 3 tbsp orange juice, divided 45 mL
  • 1 tbsp lemon juice 15 mL
  • 2 tbsp chopped fresh oregano 30 mL
  • 1/4 tsp ground cumin 1 mL
  • salt and white pepper to taste
  • 3 oranges, peel and outer pith removed, sliced into thin rounds
  • 1/2 red onion, thinly sliced
  • 1/4 English cucumber, halved lengthwise and thinly sliced
  • 4 salmon fillets (6 oz/175 g each)

Directions

  • Step 1

    Preheat oven to 375°F (190°C). In large bowl, combine 2 tbsp (30 mL) olive oil, 1 tbsp (15 mL) orange juice, the lemon juice, oregano, cumin, salt, pepper, oranges, onion and cucumber. Gently toss to combine. Cover and refrigerate.

  • Step 2

    Place salmon in parchment paper-lined baking dish. Drizzle with remaining olive oil and orange juice; season with salt and pepper. Bake 15 min., or until just cooked through.

  • Step 3

    Plate salmon with orange salad on side to serve.

Nutrition Facts

  • Nutrition Description Per serving (1/4 of the recipe):
  • Calories 430
  • Saturated Fat 5 g
  • Carbs 17 g
  • Protein 31 g
  • Cholesterol 85 mg
  • Fibre 3 g
  • Sodium 85 mg