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large onion, chopped
S Sensations Extra Virgin 100% Olive Oil
Compliments Chili Powder
Salt and freshly ground pepper
ground turkey breast
clove garlic, minced or pressed
2 cans 15 ounces each
Compliments Black Beans, rinsed and drained
Compliments Chicken Broth
fine shredded Cheddar Jack Cheese
Lucerne® Sour Cream
Chopped green onions
In a deep, 12-inch nonstick frying pan or 4- to 5-quart pan, combine onion, olive oil, chili powder, cumin, and salt and pepper to taste over medium-high heat.
Stir often until onion begins to soften and spices are fragrant, 3-4 minutes.
Add turkey and garlic to pan.
Cook, stirring often and crumbling meat, until turkey is lightly browned, about 4 minutes.
Add beans and broth.
Bring to a boil over high heat, then reduce heat and simmer just until heated through,2-3 minutes.
Spoon chili into serving bowls.
Offer cheese, sour cream, and green onions to add to taste.
Nutrition Description: Per serving (1/6 of the recipe):
Saturated Fat: 6
Cholesterol: 110 mg
Sodium: 870 mg