BBQ One-Skillet Shrimp & Asparagus

  • Prep Time 10 min
  • Total Time 20 min
  • Serves: 4

Ingredients

  • 1/4 cup olive oil 60 mL
  • 1/2 lb asparagus spears, trimmed and cut into 2 in. (5 cm) pieces 250 g
  • 1 cup cherry tomatoes 250 mL
  • 1 lb shrimp, thawed (16 to 20 count), peeled and deveined 500 g
  • 4 cloves garlic, minced
  • 1/2 tsp salt 2 mL
  • 1/4 tsp hot pepper flakes 1 mL
  • 3 tbsp lemon juice 45 mL
  • 1/4 cup finely chopped fresh parsley 60 mL

Directions

  • Step 1

    Heat 10 in. (25 cm) cast-iron skillet on grill preheated to medium-high. Add oil. Sauté asparagus and tomatoes 3 to 5 min., until they begin to char.

  • Step 2

    Stir in shrimp, garlic, salt and hot pepper flakes. Cook 3 to 5 min., until shrimp turns pink and opaque. Just before serving, mix in lemon juice, 2 tbsp (30 mL) water and sprinkle with parsley.

Tip

Alternatively, cook on the stovetop.

Serve with grilled bread.

Nutrition Facts

  • Nutrition Description Per serving (1/4 of the recipe):
  • Calories 220
  • Fat 14 g
  • Saturated Fat 2 g
  • Carbs 5 g
  • Sugar 2 g
  • Protein 19 g
  • Cholesterol 180 mg
  • Fibre 1 g
  • Sodium 780 mg