Gluten-Free No-Cook Breakfast Bars
Prep Time
Makes
Cooking Mode
3 ½ cups Compliments Puffed Rice
1 ½ cups Compliments Five Fruit Medley
½ cup Compliments Natural Sliced Almonds
½ tsp ground cinnamon
1 cup Sensations by Compliments Smooth Almond Butter
¾ cup honey
2 tbsp ground flaxseed
1 tbsp unsalted butter
3 ½ cups Compliments Puffed Rice
1 ½ cups Compliments Five Fruit Medley
½ cup Compliments Natural Sliced Almonds
½ tsp ground cinnamon
1 cup Sensations by Compliments Smooth Almond Butter
¾ cup honey
2 tbsp ground flaxseed
1 tbsp unsalted butter
Directions
1In a large bowl, stir together puffed rice, fruit medley, almonds and cinnamon; set aside.
2In a shallow wide-bottomed saucepan over medium heat, combine almond butter, honey, flaxseed and butter; stir constantly until smooth, 3 to 5 min.
3Pour honey mixture over puffed rice mixture; stir to coat evenly. Using hands, press into a 9-in. (23 cm) square baking pan. Wrap loosely with plastic wrap and freeze for 30 min.
4Cut into 15 bars. Wrap individually in plastic wrap; refrigerate for up to 2 days, or place individually wrapped bars in resealable bags and freeze for up to 4 weeks.
Tips
1
Before pressing the mixture into the pan, wet your hands to prevent sticking.
Disclaimer
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Personal Note
Personal Note
