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Level
very easy
Prep Time
15 min
Total Time
50 min
Serves
4

Ingredients

5 stalk
asparagus, trimmed, cut into 1-in. (2.5-cm) pieces
1 cup
fresh or frozen peas
250 mL
1 tbsp
butter
15 mL
1
small onion, finely chopped
1 cup
Arborio rice
250 mL
3 cups
vegetable or chicken broth
750 mL
1 cup
dry white wine
250 mL
1 cup
coarsely grated Meadowkaas Spring Gouda cheese
Salt and pepper to taste

Directions

Step 1
Blanch asparagus and peas 2 min., or until tender-crisp. Shock in cold water. Drain and set aside.
Step 2
In separate saucepan, bring broth and white wine to a simmer. Cover and keep warm.
Step 3
Heat large heavy saucepan on medium-high heat. Melt butter and cook onions until translucent, about 5 min. Stir rice into onion mixture. Cook until rice has a lightly toasted aroma.
Step 4
Add 1/3 of broth mixture to rice, stirring, until liquid is mostly absorbed. Repeat with another 1/3 of broth mixture. Add final portion of broth mixture, stirring until loose and creamy, and rice is tender. Gently fold in reserved asparagus, peas and grated cheese. Season to taste.

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Nutrition Facts

Calories:
290
Fat:
10
Saturated Fat:
6
Carbs:
39
Fibre:
3
Sugar:
4
Cholesterol:
35 mg
Protein:
12
Sodium:
1070 mg
Potassium:
0