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Prep Time
10 mins
Total Time
25 mins
Serves
6

Ingredients

1 cup
hard dry apple cider
250 mL
4 cups
broccoli florets
1 L
1/2 lb
Brussels sprouts, halved
250 g
3/4 tsp
salt
4 mL
1 tbsp
butter
15 mL
1 tbsp
maple syrup
15 mL
1/3 cup
dried cranberries
75 mL

Directions

Step 1
Pour cider into large high-sided skillet set over medium-high heat; bring to a boil. Add broccoli florets, Brussels sprouts and salt; toss to combine. Cover and reduce heat to medium-low. Steam vegetables 8 to 10 min. or until tender. Toss with butter to coat.
Step 2
Transfer to serving dish. Drizzle with maple syrup and sprinkle with cranberries.

Tip

Substitute hard cider with regular cider or apple juice.
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Nutrition Facts

Nutrition Description:
Per serving: 1/6 of the recipe
Calories:
90
Fat:
2
Saturated Fat:
1
Carbs:
16
Fibre:
3
Sugar:
7
Cholesterol:
5 mg
Protein:
3
Sodium:
330 mg