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Prep Time
05 mins
Total Time
10 mins
Makes
1 cup (250 mL)

Ingredients

5 oz
1 pkg arugula
150 g
½ cup
walnut halves or pieces
125 mL
½ tsp
salt
2 mL
¼ tsp
pepper
1 mL
1 pkg
Sensations by Compliments Parmesan Garlic Seasoned Butter
& Canola Oil, melted and cooled
100 g

Directions

Step 1
Combine arugula, walnuts, salt and pepper in food processor. Blend until mixture is finely chopped. With motor running, add butter in slow, steady stream and blend until smooth, scraping down sides of processor if necessary.

Tip

Substitute an equal amount of spinach for arugula and pine nuts for walnuts.
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Nutrition Facts

Nutrition Description:
Per serving (1 tbsp/15 mL):
Calories:
50
Fat:
5
Saturated Fat:
1
Carbs:
1
Fibre:
0
Sugar:
0
Cholesterol:
5 mg
Protein:
1
Sodium:
80 mg
Potassium:
0