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Savings & Rewards Picked Just For You!

Gift Cards

Great idea for the hostess, friend, family, and co-worker who loves to entertain.

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AIR MILES®

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BMO Sobeys

Get access to great savings with the BMO Sobeys AIR MILES MasterCard

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Baked fresh daily.

Whether you're looking for fresh bread to make an unbeatable sandwich or a cake that's just right for your next special occasion.

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Custom-cuts for meals your whole family will love.

Whatever you’re craving, we’ve got top quality meat that’ll be the star of your plate.

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We make sure it's fresh so you can be sure it's delicious.

Fill your basket with our wide variety of fresh fruits and vegetables; including local seasonal picks.

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You’ll always find the perfect catch.

Whether you’re a seafood master or just learning to cook fish, you’ll find your perfect catch here.

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A selection of slices

Whether you’re looking for the right cheese to pair with your favourite wine or building the perfect cheese plate.

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Ready to go, delicious to eat.

Whether you’re packing a picnic lunch or planning a week of dinners.

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We've got what you need.

At Sobeys, we’re proud to offer our customers a wide variety of products.

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Your trusted partners for better health

Our pharmacies are staffed with caring professionals dedicated to your overall wellbeing.

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EASY MEALS are prepared daily in store and ready to cook or heat when you are. Find your favourite flavours or try something new today.

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Five Ways

Tips • Skills • How-Tos

5 Ways to Whip Up Super-Fast Suppers

Fry

Our foolproof method cooks up fluffy omelets so quickly.

Simmer

In minutes, create a soup worth savouring, with just a few simple ingredients.

Broil

Learn how to broil fish fillets and you’ll enjoy one of the fastest meals around.

Soak

A speedy soak in hot water is all the prep rice noodles need.

Stir-fry

High heat and constant stirring transform quick-cooking meats and veggies into tasty stir-fries in minutes.

Make These Tested Recipes with Your New Skills

Simple omelettes are versatile — you can fill them any way you like.

Total Time 10 min

Prep Time 3 min

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Classic Omelette

Mixed mushrooms give this soup a deep, earthy flavour in just 20 minutes.

Total Time 20 min

Prep Time 5 min

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Mushroom, Onion & Gruyère Soup

Mustard and lemon add a fresh, tangy edge to mild-tasting sole.

Total Time 15 min.

Prep Time 5 min

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Broiled Dijon-Crusted Sole with Lemons

Peanut butter is a smart shortcut to the rich sauce that coats these noodles.

Total Time 20 min

Prep Time 10 min

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Peanut Shrimp with Bok Choy and Rice Noodles

Frozen veggies and beef stir-fry strips are quick-cooking and convenient for making this easy stir-fry.

Total Time 20 min

Prep Time 10 min

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Honey Garlic Beef Stir-Fry

Five Ways

Discover more tips, skills and how-tos for eating well

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