
Five Ways
Tips - Skills - How - Tos
5 Ways to Enjoy More Seafood
Thaw
Follow our step-by-step tips for thawing and peeling frozen shrimp to use in your favourite recipes.
Cook
Master three quick methods for cooking white-fleshed fish, such as cod: pan-frying, baking in parchment and roasting.
Make These Tested Recipes with Your New Skills

Roasted vegetables, warm spices and crispy fried sage makes this soup a hands-down favourite for fall!
- Total Time 90 Minutes
- Prep Time 10 Minutes
Roasted Butternut Squash Soup

Drizzled with apple cider glaze, this pork roast and roasted parsnip dish is an ideal family recipe for the season.
- Total Time 1 hr 30 min Minutes
- Prep Time 10 Minutes
Apple Cider Glazed Pork Roast and Parsnips

Tackle the mid-week “what-do-I-make?”quandry in one sheet pan with this honey garlic chicken and veggies that’s ready in under an hour!
- Total Time 50 min Minutes
- Prep Time 9 Minutes
Sheet Pan Honey Garlic Chicken with Roasted Vegetables

Crisp, juicy, restaurant-worthy pork schnitzel topped with a zesty lemon caper salsa and a side of sauteed asparagus in 45 minutes? Yes, please!
- Total Time 40 min Minutes
- Prep Time 10 Minutes
Pork Schnitzel with Lemon & Caper Asparagus

- Total Time 60 Minutes
- Prep Time 15 Minutes
Crispy Eggplant with Garlic Sauce

Level up your BBQ game with this delicious take on grilled pork ribs that features a side of grilled sweet potatoes and a flavourful tahini dressing. They’re gonna love it!
- Total Time 1 hr 30 min Minutes
- Prep Time 10 Minutes