Real maple syrup has a long history as one of Canada’s most iconic foods. It’s also a versatile ingredient that can star in a variety of both savoury and sweet homemade dishes. Here’s your guide to using Canada’s liquid gold.
Whether you're a meat eater, flexitarian, vegetarian or vegan, you may wonder if you’re getting enough protein in your diet. Luckily, it’s not hard to do! Learn about some tasty ways to incorporate protein.