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Prep Time
10 mins
Total Time
10 mins
Rendement
4

Ingredients

2 1/2 tasses
de yogourt nature sans gras
625 mL
1/2 tasse
de sirop d’érable pur à 100 %
125 mL
1 tasse
de framboises
250 mL
1 tasse
de mûres
250 mL
1 tasse
de céréales granola originales
250 mL

Directions

Step 1

Dans 4 grands verres, verser 75 ml (1/3 tasse) de yogourt, ajouter 15 ml (1 c. à soupe) de sirop d’érable 60 ml (1/4 tasse) de framboises et de mûres mélangées, et garnir de 30 ml (2 c. à soupe) de céréales granola. Répéter l’opération et servir.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

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Nutrition Facts

Nutrition Description:
1 verre
Calories:
310
Fat:
2 g
Carbs:
64 g
Fibre:
5 g
Protein:
10 g
Sodium:
130 mg
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