- Prep Time
- 5 mins
- Total Time
- 7 mins
- Portions
- 2
Ingredients
- 4
- pommes McIntosh
- 2
- tiges de brocoli
- 2
- morceaux de gingembre frais de la longueur du pouce
Directions
Step 1
Passer les pommes, les tiges de brocoli et le gingembre à la centrifugeuse. Répartir le jus dans deux verres.
Tip
Ce jus de pomme est une excellente source de vitamine C et de folate.
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Nutrition Facts
- Nutrition Description:
- Par portion (250 ml/1 tasse):
- Calories:
- 220
- Fat:
- 1 g
- Carbs:
- 50 g
- Fibre:
- 1 g
- Sugar:
- 40 g
- Protein:
- 4 g
- Sodium:
- 35 mg
