Tilapia with Creamy Dill Sauce
Prep Time
Serves
Cooking Mode
1 lemon
¼ cup sour cream
2 tbsp mayonnaise style dressing
1 tbsp chopped fresh dill and fresh chives
1 tbsp chopped fresh chives
1 tsp finely chopped capers
1 lb fresh boneless, skinless tilapia fillets
½ tsp each salt and pepper
2 tbsp flour (approx.)
2 tsp unsalted butter
1 lemon
¼ cup sour cream
2 tbsp mayonnaise style dressing
1 tbsp chopped fresh dill and fresh chives
1 tbsp chopped fresh chives
1 tsp finely chopped capers
1 lb fresh boneless, skinless tilapia fillets
½ tsp each salt and pepper
2 tbsp flour (approx.)
2 tsp unsalted butter
Directions
1Grate one half of the lemon to measure 1 tsp (5 mL) of zest. Cut the lemon in half; juice the grated half to measure 1 tsp (5 mL) of juice. Cut the remaining lemon piece into four wedges and set aside. Stir the sour cream with the mayonnaise, dill, chives, capers, lemon zest and juice until well combined. Reserve.
2Cut the fish into 4 individual portions (if necessary). Season evenly with salt and pepper. Lightly coat each piece of fish in flour, shaking off excess.
3Heat butter in a large non-stick skillet set over medium-high heat. Add fish and cook for about 2 min. per side or until it is golden and flakes when gently tested with a fork. Serve each piece of fish with a dollop of the sour cream mixture and a lemon wedge.
Disclaimer
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Personal Note
Personal Note
