Spiced Chick Peas
Prep Time
Serves
Cooking Mode
2 tbsp olive oil
2 small cloves garlic, minced
½ cup finely chopped onion
1 tbsp each ground coriander and ground cumin
1 tsp ground turmeric
1 can diced tomatoes, drained
1 can chick peas, drained and rinsed
¼ cup lightly packed fresh cilantro leaves, coarsely chopped
2 tbsp olive oil
2 small cloves garlic, minced
½ cup finely chopped onion
1 tbsp each ground coriander and ground cumin
1 tsp ground turmeric
1 can diced tomatoes, drained
1 can chick peas, drained and rinsed
¼ cup lightly packed fresh cilantro leaves, coarsely chopped
Directions
1Heat oil, garlic and onion in a saucepan over medium heat for 2 to 3 min. Stir in ground coriander, cumin, turmeric and salt to taste; cook until fragrant, about 1 min.
2Add tomatoes and cook on medium heat, stirring, for 5 min. Add chick peas, turn heat down and simmer, loosely covered, for 10 to 15 min., stirring occasionally. Serve over rice and garnish with fresh cilantro.
Tips
1
A cool and tangy dollop of yogourt makes a great topping on these flavourful chick peas.
Disclaimer
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Personal Note
Personal Note
