Serrano-Wrapped Cod with Baked Squash
Prep Time
Serves
Cooking Mode
2 pkg Compliments Diced Butternut Squash
2 shallots, finely chopped
⅓ cup reduced sodium chicken broth
¼ cup olive oil, divided
2 tbsp lemon juice
1 tbsp finely chopped fresh thyme
½ tsp salt
¼ cup grated Parmesan cheese
2 tsp lemon zest
¼ tsp pepper, or to taste
4 cod fillets (5 oz/150 g each)
4 slices Sensations by Compliments Sliced Serrano Ham
finely chopped parsley for garnish
lemon wedges, for serving
2 pkg Compliments Diced Butternut Squash
2 shallots, finely chopped
⅓ cup reduced sodium chicken broth
¼ cup olive oil, divided
2 tbsp lemon juice
1 tbsp finely chopped fresh thyme
½ tsp salt
¼ cup grated Parmesan cheese
2 tsp lemon zest
¼ tsp pepper, or to taste
4 cod fillets (5 oz/150 g each)
4 slices Sensations by Compliments Sliced Serrano Ham
finely chopped parsley for garnish
lemon wedges, for serving
Directions
1Preheat oven to 425°F (220°C). In bowl, toss together squash (frozen product does not need to be thawed — or use fresh squash), shallots, broth, 2 tbsp (30 mL) oil, lemon juice, thyme and salt. Transfer to greased 8-in. (20- cm) square baking dish. In small bowl, toss together cheese, lemon zest, pepper and 1 tbsp (15 mL) oil; sprinkle over squash. Cover with foil. Bake 25 to 30 min. until squash is tender. Remove foil. Bake another 10 to 12 min., uncovered, until golden brown.
2Meanwhile, line a baking sheet with parchment paper. Pat dry cod fillets with paper towel. Wrap each fillet with a slice of ham, securing with toothpick if needed. Place on prepared sheet. Brush wrapped fish with remaining oil. Bake in same oven as squash 8 to 10 min. until fish begins to flake and ham is crispy.
3Sprinkle fish with parsley and serve with baked squash and lemon wedges
for squeezing.
Tips
1
Substitute Parmesan cheese with breadcrumbs for a dairy-free option.
2
When cooking fish, adjust cook time to thickness of fillet. A general rule is, for every 1-in. (2.5-cm) thickness, allow about 10 min. cook time.
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Personal Note
Personal Note
