Quick-Draw Tex-Mex Omelette
Prep Time
Serves
Cooking Mode
1 cup Compliments Balance 100% Pure Egg Whites or liquid egg whites
1 pinch ground cumin
¼ cup Compliments Balance Low Salt Whole Kernel Corn
¼ cup drained, rinsed canned black beans
¼ cup chopped green onions
2 tbsp mild or medium salsa
¼ cup Compliments Balance Shredded Part Skim Mozzarella
¼ cup diced avocado
1 cup Compliments Balance 100% Pure Egg Whites or liquid egg whites
1 pinch ground cumin
¼ cup Compliments Balance Low Salt Whole Kernel Corn
¼ cup drained, rinsed canned black beans
¼ cup chopped green onions
2 tbsp mild or medium salsa
¼ cup Compliments Balance Shredded Part Skim Mozzarella
¼ cup diced avocado
Directions
1Stir egg whites with cumin. Spray a medium nonstick skillet with cooking spray and place on medium heat. Add egg whites, tilting the pan to coat evenly. Cook until bottom is set but top is still moist, 2 to 3 min.
2 Sprinkle half the omelet with corn, beans and green onions. Spoon half the salsa over filling; sprinkle with cheese. Use a spatula to fold the un-garnished side over the filling. Cover; remove from heat and let stand 2 min. Garnish with avocado and remaining salsa.
Disclaimer
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Personal Note
Personal Note
