Mediterranean Mahi Mahi with Watercress Salad
Prep Time
Cooking Mode
600 g mahi mahi filets
Watercress Salad:
4 tsp Compliments Red Wine Vinegar
4 tsp olive oil
1 tsp Compliments Natural Liquid Pure Honey
4 cups loosely packed watercress
Tomato Sauce:
1 tsp olive oil
2 shallots, finely chopped
1 pint sweet cherry or grape tomatoes, halved
¼ cup pitted and halved kalamata olives
1 garlic clove, minced
¼ cup chopped parsley
½ tsp Compliments Red Wine Vinegar
½ tsp Compliments Natural Liquid Pure Honey (optional)
600 g mahi mahi filets
Watercress Salad:
4 tsp Compliments Red Wine Vinegar
4 tsp olive oil
1 tsp Compliments Natural Liquid Pure Honey
4 cups loosely packed watercress
Tomato Sauce:
1 tsp olive oil
2 shallots, finely chopped
1 pint sweet cherry or grape tomatoes, halved
¼ cup pitted and halved kalamata olives
1 garlic clove, minced
¼ cup chopped parsley
½ tsp Compliments Red Wine Vinegar
½ tsp Compliments Natural Liquid Pure Honey (optional)
Directions
1Remove the mahi mahi from fridge and let sit at room temperature for 20 to 30 min before grilling.
2Tomato Sauce: Heat a large frying pan over medium heat. Add oil, then shallots. Cook, stirring occasionally, until shallots are tender, 3 to 5 min. Add tomatoes, olives and garlic. Cook, stirring often, until tomatoes just start to break down into a light sauce, 3 to 4 min. Stir in parsley, vinegar and honey, if desired. Season with salt and pepper. Set aside.
3Preheat your grill at medium-high heat, 400 to 450°F (205 to 232°C). Clean and oil the grates. Season the mahi mahi with salt and grill for 2 min. Rotate 90 degrees to create perfect cross hatch grill marks and cook another 2 min.
4Turn the mahi mahi over and repeat the process, until an instant-read thermometer inserted into thickest part of mahi mahi registers 130 to 135°F (54 to 57°C). Be mindful of overcooking or the mahi mahi will be tough and dry. Transfer the grilled mahi mahi to 4 plates or a platter. Let rest for 5 min.
5Watercress Salad: Meanwhile, whisk vinegar, oil and honey in a large bowl. Season with salt. Add watercress. Toss to coat.
6Top mahi mahi with tomato sauce. Serve with watercress salad on the side.
Disclaimer
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