Lemon Chickpea Quinoa Burger
Prep Time
Makes
Cooking Mode
1 can chickpeas, rinsed, drained and patted
⅓ cup chopped red onion
¼ cup chopped fresh parsley
2 cloves garlic, chopped
1 tbsp each lemon zest and juice
1 tsp ground coriander
1 ½ tsp each salt and pepper
1 egg
½ cup cooked and cooled quinoa
¼ cup rolled oats
1 can chickpeas, rinsed, drained and patted
⅓ cup chopped red onion
¼ cup chopped fresh parsley
2 cloves garlic, chopped
1 tbsp each lemon zest and juice
1 tsp ground coriander
1 ½ tsp each salt and pepper
1 egg
½ cup cooked and cooled quinoa
¼ cup rolled oats
Directions
1Pulse all ingredients in a food processor until well combined and fairly smooth. Shape mixture into 4 equal-sized patties. Cover with plastic wrap and refrigerate until needed.
2Preheat barbecue to medium-high. Grill patties with lid closed for 8 to 10 min., flipping once.
Disclaimer
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Personal Note
Personal Note
