
Easy Mediterranean Sardine Spread
Prep Time
1¼
Cooking Mode
1 head garlic
1 tsp olive oil
2 cans oil-packed sardines
¼ cup lemon juice
2 tbsp capers, drained
¼ tsp red chili flakes
¼ tsp salt
2 tbsp finely chopped fresh parsley
2 tbsp finely chopped fresh dill
1 head garlic
1 tsp olive oil
2 cans oil-packed sardines
¼ cup lemon juice
2 tbsp capers, drained
¼ tsp red chili flakes
¼ tsp salt
2 tbsp finely chopped fresh parsley
2 tbsp finely chopped fresh dill
Directions
1Preheat oven to 425°F (220°C). (A toaster oven can also be used for roasting the garlic.) Cut top off head of garlic to expose cloves and place on small piece of foil. Drizzle with olive oil; wrap foil to enclose garlic. Roast 25 min. until soft. Cool then squeeze out garlic cloves into food processor. Discard garlic skins.
2Add sardines (including oil in tin), lemon juice, capers, red chili flakes and salt to food processor. Process into a coarse paste; scraping down sides as needed. Add parsley and dill; pulse until combined.
Tips
1
Spread on crackers, pita chips and baguette slices. Or serve with crudités.
Disclaimer
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Personal Note
Personal Note
