Cod with Pineapple-Mint Salsa & Couscous
Prep Time
Serves
Cooking Mode
⅔ cup whole-wheat or regular couscous
¾ tsp oregano leaves
¼ tsp salt
1 cup diced fresh pineapple
2 tsp lime juice
1 pinch cayenne pepper
¼ cup fresh mint, roughly chopped
4 wild cod fillets, thawed and patted dry
2 tsp olive oil
⅓ cup tropical fruit and nut trail mix, coarsely chopped
⅔ cup whole-wheat or regular couscous
¾ tsp oregano leaves
¼ tsp salt
1 cup diced fresh pineapple
2 tsp lime juice
1 pinch cayenne pepper
¼ cup fresh mint, roughly chopped
4 wild cod fillets, thawed and patted dry
2 tsp olive oil
⅓ cup tropical fruit and nut trail mix, coarsely chopped
Directions
1Prepare couscous according to package directions. In a small dish, stir together oregano and salt. In a separate dish, mix pineapple with lime juice, cayenne, mint and a pinch of the oregano mixture. Set aside.
2Sprinkle both sides of fish with remaining oregano mixture. Heat oil in a large non-stick skillet over medium-high heat. Add fish and cook until done, about 2 min. per side.
3Using a fork, stir trail mix into couscous. Serve fish with pineapple salsa spooned over top and couscous on the side.
Tips
1
Check out these other great weeknight meals: • Beef, Bok Choy & Red Pepper Stir-Fry • Bruschetta Penne with Shrimp & Olives Herbed Pork with Brie & Apples • Tex-Mex Chicken with Warm Tomato Corn Salad & Smashed Chive Potatoes
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Personal Note
Personal Note
