Product Description
Description
Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function.Nutrition
Servings Per Container
Serving Size1 tbsp (5 g)
Amount Per Serving
Calories20
Nutrition Data
| Nutrition Data | % Daily Value* |
|---|---|
| Total Fat0g | 0% |
| Saturated Fat0g | |
| Trans Fat0g | |
| Omega30g | |
| Omega60g | |
| Cholesterol0mg | |
| Sodium5mg | 1% |
| Total Carbohydrate4g | |
| Dietary Fiber4g | 14% |
| Total Sugars0g | 0% |
| Protein0g | |
| Calcium0mg | 0% |
| Iron1mg | 6% |
| Potassium50mg | 1% |
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