Product Description
Description
A blend of rolled and toasted flakes with dried cranberries, freeze dried cherries and almonds.Ingredients
Whole Grain Oat Flakes, Raisins, Whole Grain Toasted Wheat Flakes, Barley Flakes, Whole Grain Wheat Flakes, Sultanas, Cashew Nut Pieces, Chopped Dates, Chopped Brazil Nuts, Whole Roasted Hazelnuts, Sliced Almonds. Contains: Oats, Barley, Wheat, Almonds, Hazelnuts, Cashew Nuts, Brazil Nuts. May Contain: Rye (Gluten), Spelt (Gluten), Kamut (Gluten), Other Tree Nuts. This Product Is Made In A Location That Handles A Variety Of Tree Nuts Including Some That Are Non Listed In The Ingredients List. So, If You Have An Allergy To Tree Nuts Of Any Sort, Please Do Not Eat This Product.
Nutrition
Servings Per Container
Serving Size1 cup (110 g)
Amount Per Serving
Calories420
Nutrition Data
| Nutrition Data | % Daily Value* |
|---|---|
| Total Fat9g | 12% |
| Saturated Fat1.5g | |
| Trans Fat0g | |
| Omega30g | |
| Omega60g | |
| Cholesterol5mg | |
| Sodium10mg | 1% |
| Total Carbohydrate69g | |
| Dietary Fiber8g | 29% |
| Total Sugars18g | 18% |
| Protein11g | |
| Calcium75mg | 6% |
| Iron3.5mg | 19% |
| Potassium700mg | 21% |
Disclaimer
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