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Prep Time
05 mins
Total Time
10 mins
Serves
about 3/4 cup (175 mL)

Ingredients

1/2 cup
plain yogourt
125 mL
2 tbsp
lemon juice
30 mL
1 tbsp
finely chopped chives
15 mL
1 tsp
poppy seeds
5 mL
1 tsp
liquid honey
5 mL
1/4 tsp
salt
1 mL
pepper to taste

Directions

Step 1
In large bowl, whisk together yogourt, lemon juice, chives, poppy seeds, honey, salt and pepper until blended.

Tip

Stir in 2 tsp (10 mL) prepared horseradish for a spicy kick.
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Nutrition Facts

Nutrition Description:
Per serving (2 tbsp/30 mL):
Calories:
20
Fat:
0
Saturated Fat:
0
Carbs:
3
Fibre:
0
Sugar:
2
Cholesterol:
0 mg
Protein:
1
Sodium:
110 mg
Potassium:
0