Watermelon-Mint Pops

  • Prep Time 10 min
  • Total Time 4 h 10 min
  • Chill Time 4 h
  • Makes: 8 pops

Ingredients

  • 1/4 cup liquid honey 60 mL
  • 1 mint tea bag
  • 4 cups coarsely chopped seeded watermelon 1 L
  • 1 cup full-fat plain Greek yogourt 250 mL
  • 1/4 cup whole fresh mint leaves 60 mL

Directions

  • Step 1

    In large heatproof bowl or jug, combine 1 cup (250 mL) boiling water, honey and tea bag. Steep 5 min. Discard tea bag. Stir mixture to dissolve honey. Set aside.

  • Step 2

    In blender, combine watermelon, yogourt, mint leaves and tea mixture. Process on high until smooth. Pour into pop moulds and freeze 4 hr. until firm or overnight.

Nutrition Facts

  • Nutrition Description Per serving (1 pop):
  • Calories 80 g
  • Fat 0.5 g
  • Saturated Fat 0.5 g
  • Carbs 16 g
  • Sugar 14 g
  • Protein 3 g
  • Cholesterol 0 mg
  • Fibre 0 g
  • Sodium 10 mg

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