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Level
very easy
Prep Time
10 min
Total Time
30 min
Serves
8

Ingredients

2 lb
broccoli florets
1 kg
¼ cup
olive oil
60 mL
3
cloves garlic, minced
1
red finger chili, seeded and finely chopped
¼ tsp
salt
1 mL
¼ cup
grated Parmesan cheese, divided
60 mL

Directions

Step 1
Preheat oven to 425°F (220°C). Arrange broccoli, florets up, on parchment paper-lined baking sheet.
Step 2
In small bowl, whisk together oil, garlic, chili and salt. Brush over broccoli. Sprinkle 2 tbsp (30 mL) Parmesan over top.
Step 3
Bake 15 to 18 min. until broccoli tender-crisp. Transfer to platter. Sprinkle with remaining 2 tbsp (30 mL) Parmesan cheese.

Tip

Make this kid-friendly by omitting the chili.

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Nutrition Facts

Nutrition Description:
Per serving (⅛ recipe)
Calories:
100
Fat:
8
Saturated Fat:
1
Carbs:
5
Fibre:
2
Sugar:
1
Cholesterol:
0 mg
Protein:
4
Sodium:
160 mg
Potassium:
0