No-Cook Peanut Butter Protein Bars
Prep Time
Makes
Cooking Mode
¾ cup quick oats
¾ cup unsweetened desiccated coconut
1 ¼ cups protein powder
1 cup mashed banana (about 2 bananas)
1 cup natural peanut butter
½ cup honey
⅓ cup chia seeds
⅓ cup hemp seeds
¼ cup unsweetened cocoa powder
¼ tsp salt
¾ cup quick oats
¾ cup unsweetened desiccated coconut
1 ¼ cups protein powder
1 cup mashed banana (about 2 bananas)
1 cup natural peanut butter
½ cup honey
⅓ cup chia seeds
⅓ cup hemp seeds
¼ cup unsweetened cocoa powder
¼ tsp salt
Directions
1Pulse oats and coconut in food processor until fine. Set aside.
2In bowl, mix protein powder, banana, peanut butter, honey, chia seeds, hemp seeds, cocoa powder and salt until blended. Then mix in reserved oat and coconut mixture.
3Using damp hands or flat bottom of cup or mug, press mixture into 13 x 9-inch (3 L) parchment paper-lined baking pan. Cover and refrigerate 4 hr. or up to 24 hr. Cut into 24 bars and refrigerate.
Tips
1
To store individual bars, wrap each in plastic wrap and keep in airtight container in fridge. Store up to 3 days or freeze up to 2 weeks.
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Personal Note
Personal Note
