Hearty Bean & Italian Greens Soup

  • Prep Time 5 min
  • Total Time 25 min
  • Serves: 6

Ingredients

  • 1 carton vegetable broth 900 mL
  • 1/3 cup orzo pasta 75 mL
  • 1 can No Salt Added White Kidney Beans , drained and rinsed 540 mL
  • 1 pkg frozen Italian Sauté Greens 500 g
  • 1 cup quartered Santalina™ Very Sweet Grape Tomatoes 250 mL
  • 1/4 cup chopped fresh parsley 60 mL
  • 1/8 tsp each salt and pepper 0.5 mL
  • 1/3 cup grated Asiago cheese 75 mL

Directions

  • Step 1

    Simmer broth in a large pot over medium-high heat. Stir in orzo, simmering until al dente, 10 min. Stir in beans, greens, tomatoes and 1 cup (250 mL) water. Simmer for 4 to 5 min., or until vegetables are heated through and pasta is tender. Stir in parsley and season with salt and pepper. Garnish with cheese before serving.

Nutrition Facts

  • Nutrition Description 1/6 of the recipe
  • Calories 230
  • Fat 7 g
  • Saturated Fat 2 g
  • Carbs 29 g
  • Protein 12 g
  • Cholesterol 5 mg
  • Fibre 7 g
  • Sodium 660 mg