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Prep Time
5 mins
Total Time
25 mins
Serves
6

Ingredients

1 carton
vegetable broth
900 mL
1/3 cup
orzo pasta
75 mL
1 can
No Salt Added White Kidney Beans , drained and rinsed
540 mL
1 pkg
frozen Italian Sauté Greens
500 g
1 cup
quartered Santalina™ Very Sweet Grape Tomatoes
250 mL
1/4 cup
chopped fresh parsley
60 mL
1/8 tsp
each salt and pepper
0.5 mL
1/3 cup
grated Asiago cheese
75 mL

Directions

Step 1
Simmer broth in a large pot over medium-high heat. Stir in orzo, simmering until al dente, 10 min. Stir in beans, greens, tomatoes and 1 cup (250 mL) water. Simmer for 4 to 5 min., or until vegetables are heated through and pasta is tender. Stir in parsley and season with salt and pepper. Garnish with cheese before serving.

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Nutrition Facts

Nutrition Description:
1/6 of the recipe
Calories:
230
Fat:
7 g
Saturated Fat:
2 g
Carbs:
29 g
Fibre:
7 g
Cholesterol:
5 mg
Protein:
12 g
Sodium:
660 mg