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Prep Time
10 mins
Total Time
15 mins
Serves
2

Ingredients

4
thin slices Black Forest ham
4
thin slices tomato
4 slices
Sensations by Compliments Aged 2 Years Canadian Cheddar Cheese
2
eggs
2
Compliments Whole Wheat English Muffins, split
1 tbsp
light mayonnaise
15 mL
2
lettuce leaves

Directions

Step 1
Set oven rack 6 in. (15 cm) below broiler. Preheat broiler to high.
Step 2
Place 2 of the ham slices on one side of a greased baking sheet, forming a circle slightly larger than English muffin; top with 3 of the tomato slices. Repeat on other side of baking sheet with remaining ham and tomatoes. Broil for 2 min.; turn off broiler. Place cheese slices on top of tomatoes, 2 on each stack; return to oven to keep warm.
Step 3
Place 2 greased egg rings (see Note) in a non-stick skillet. Crack 1 egg into each ring; break yolks, if desired. Cover skillet and cook over medium-low heat until eggs set, about 3 min.
Step 4
Meanwhile, toast English muffins. Spread each muffin half with some of the mayonnaise. Place one lettuce leaf on each half, and then one stack of ham, tomatoes and cheese on top of each lettuce leaf. Top with remaining muffin halves.

Tip

Egg rings are designed for cooking eggs perfectly round and are available at your local Sobeys. If you can’t find them, simply fry the eggs as you normally would.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

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Nutrition Facts

Nutrition Description:
1/2 of the recipe
Calories:
378
Fat:
19 g
Carbs:
32 g
Fibre:
3 g
Cholesterol:
224 mg
Protein:
22 g
Sodium:
768 mg