Greens, Blueberry & Fruit Smoothie
Prep Time
Serves
Cooking Mode
1 cup roughly chopped kale leaves, stems removed
1 cup Compliments Organic Baby Spinach
1 cup frozen Compliments Mango Mania or other frozen fruit
½ cup apple juice
½ cup blueberry juice
1 ripe banana, peeled and cut into four
½ ripe avocado, peeled, halved and pit removed
2 tsp grated fresh ginger
1 cup roughly chopped kale leaves, stems removed
1 cup Compliments Organic Baby Spinach
1 cup frozen Compliments Mango Mania or other frozen fruit
½ cup apple juice
½ cup blueberry juice
1 ripe banana, peeled and cut into four
½ ripe avocado, peeled, halved and pit removed
2 tsp grated fresh ginger
Directions
1In a blender, add kale, spinach, frozen mango (or other frozen fruit), apple juice, blueberry juice, banana, avocado and ginger. Top with 1 cup (250 mL) cold water. Blend on low speed until puréed. Blend on high speed until smooth and creamy, 3 to 4 minutes. Pour into glasses to serve.
Disclaimer
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Personal Note
Personal Note
