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Prep Time
10 mins
Total Time
50 mins
Serves
4

Ingredients

1 bunch
fresh Compliments Cilantro, leaves and stems separated, finely chopped
2 tsp
curry powder
10 mL
2 tbsp + 1 tsp
vegetable oil, divided
30 mL + 5 mL
1 tbsp
Sensations by Compliments Ginger Seasoning Paste
15 mL
4
halibut fillets (4 oz/125 g each)
1 1/4 cups
diced Compliments Gourmet Medley™ Exotic flavoured tomatoes
300 mL
1/4 cup
thinly sliced green onions
60 mL
2 tbsp
lime juice
30 mL
1 tsp
honey
5 mL
1/4 tsp
salt
1 mL

Directions

Step 1
In a small bowl, mix together 1 tbsp (15 mL) cilantro stems, curry powder, 2 tbsp (30 mL) oil and the ginger paste. Place halibut in a baking dish. Spread mixture over halibut. Marinate 30 min.
Step 2
Meanwhile, in a bowl, mix together tomatoes, green onions, 2 tbsp (30 mL) cilantro leaves, lime juice, remaining oil and the honey. Set aside.
Step 3
Preheat barbecue to high. Season halibut with salt, place on barbecue and cook 3 min. per side or until cooked through.
Step 4
Spoon tomato mixture onto serving plates and place halibut on top. Garnish with additional cilantro leaves if desired.

Tip

When cooking fish, serve immediately as it keeps cooking even once off the grill.

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Nutrition Facts

Nutrition Description:
1⁄4 of the recipe
Calories:
240
Fat:
11 g
Carbs:
9 g
Fibre:
1 g
Cholesterol:
45 mg
Protein:
26 g
Sodium:
330 mg