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very easy
Prep Time
15 mins
Total Time
1 h 35 m
6 to 8


2 tbsp
olive oil
30 mL
boneless skinless chicken thighs
1/4 tsp
1 mL
1/2 tsp
2 mL
4 slices
bacon, finely chopped
large onion, chopped
carrots, peeled and diced
3 cloves
garlic, minced
2 tbsp
Italian Herb Seasoning Paste
30 mL
3 cups
canned white kidney beans, drained and rinsed
750 mL
1 can
stewed tomatoes
796 mL
1 cup
reduced sodium chicken broth
250 mL
1/2 cup
chopped fresh parsley leaves, divided
125 mL


Step 1

Heat oil in an ovenproof pot over medium-high heat. Season chicken with salt and pepper. Working in batches, brown chicken on all sides and remove to a plate. Add the bacon, onion, carrots, garlic and herb paste to the pan. Sauté for 10 min. or until softened.

Step 2

Add the chicken, beans, tomatoes, broth and half the parsley. Bring to a boil and simmer for about 15 min. Divide evenly between two 12-cup (3 L) foil pans. If serving right away, cover with foil and bake for 30 min. Uncover, bake 15 min. longer, sprinkle with remaining parsley and serve.


Freeze it. After cooling in the refrigerator, place a piece of parchment paper directly on the stew to help prevent freezer burn. Cover with heavy-duty foil and freeze up to 3 months.
Reheat it. Preheat oven to 325°F (160°C). If frozen, place covered foil pan on a baking sheet and bake for 11/2 hrs. Then uncover, remove parchment, stir and bake for another 15 min. If thawed overnight in the refrigerator, bake covered for 30 min. and uncovered (parchment paper removed) for 15 min. longer. Sprinkle with parsley before serving.
Click here for some smart freezing tips.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

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Nutrition Facts

Nutrition Description:
Per serving (1/8 of the recipe)
14 g
Saturated Fat:
3 g
25 g
7 g
85 mg
30 g
820 mg
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