Asian-Style Grilled Chicken Slaw

  • Prep Time 10 min
  • Total Time 30 min
  • Serves: 4

Ingredients

  • 2 boneless skinless chicken breasts
  • 4 green onions, thinly sliced
  • 2 carrots, peeled and coarsely grated
  • 1 English cucumber, finely diced
  • 8 cups 1 small Napa cabbage, shredded 2 L
  • 1 mango, peeled, seeded and diced
  • ½ cup finely chopped fresh cilantro 125 mL
  • ¼ cup prepared Asian-style salad dressing 60 mL

Directions

  • Step 1

    Place chicken on barbecue preheated to medium-high heat. Cook, turning occasionally, until golden and internal temperature reaches 165°F (74°C), approx. 15 min. Transfer chicken to chopping board to rest.

  • Step 2

    Meanwhile, in large bowl, combine green onions, carrots, cucumber, cabbage, mango and cilantro.

  • Step 3

    Slice chicken into thin strips. Add to vegetables, along with salad dressing. Toss and serve.

Tip

Replace chicken breasts with 1 lb (500 g) uncooked shrimp. Thaw and grill just until cooked through. Cool and toss with salad.

Nutrition Facts

  • Nutrition Description Per serving (1/4 recipe):
  • Calories 240
  • Fat 6 g
  • Saturated Fat 1 g
  • Carbs 28 g
  • Sugar 20 g
  • Protein 21 g
  • Cholesterol 40 mg
  • Fibre 5 g
  • Sodium 220 mg