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Prep Time
30 mins
Total Time
3 h 30 m
Serves
8

Ingredients

Roasted Pork Loin with Dijon & Rosemary:
1
pork loin roast (2 1/4 lb/1 kg), bone-in
0
1 tbsp
whole grain Dijon mustard
15 mL
1 tsp
salt
2 mL
1 tsp
pepper
5 mL
2 sprigs
fresh rosemary
0
0
butcher's twine
0
Caramelized Mangoes & Star Anise:
2
mangoes, peeled, cut into thick wedges (approx. 3 x 1 in./8 x 2.5 cm)
0
1 tbsp
ginger seasoning paste
15 mL
1 tbsp
sugar
15 mL
4 tsp
lime zest, divided
20 mL
2 tbsp
lime juice, divided
30 mL
4
whole star anise, lightly crushed into large pieces
0
1/2 tsp
olive oil
2 mL
pinch of salt
1 tbsp
butter
15 mL

Directions

Step 1

Roasted Pork Loin with Dijon & Rosemary

Step 2

Preheat oven to 375°F (190°C). Slice pork alongside rib bones to open loin meat away from bones like a book.

Step 3

Spread mustard inside cut, season with half the salt and half the pepper and tuck in rosemary. Sprinkle remaining seasoning over surface of roast.

Step 4

Tie meat and bones together with twine. Place meat, bone side down, on a wire rack set on a rimmed baking sheet. Roast on middle rack of oven for 1 1/2 hours, then reduce temperature to 325°F (160°C) and roast for another 50 to 60 min. or until a meat thermometer registers 160°F (71°C) when inserted into thickest part of roast, away from the bone. Rest, 20 min. Remove twine and bones. Slice and serve with Caramelized Mangoes & Star Anise.

Step 5

Caramelized Mangoes & Star Anise

Step 6

Preheat oven to 400°F (200°C). Place mangoes, ginger paste, sugar, 2 tsp (10 mL) lime zest, 1 tsp (5 mL) lime juice and star anise in a bowl. Toss to combine.

Step 7

Heat oil in a large ovensafe skillet over medium heat. Add mango mixture and salt to skillet, stir to coat with oil and place on middle rack of oven. Bake for 7 to 10 min. or until mango edges are lightly browned. Gently toss with butter and remaining lime juice and zest before serving.

Tip

Substitute 1⁄2 peeled and cored pineapple (cut into 1-in./2.5 cm cubes) and 2 cinnamon sticks (broken in half) for the mangoes and star anise.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

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Nutrition Facts

Nutrition Description:
Per serving (1/8 of the recipe):
Calories:
200
Fat:
5 g
Saturated Fat:
2 g
Carbs:
12 g
Fibre:
1 g
Cholesterol:
65 mg
Protein:
26 g
Sodium:
280 mg
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