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Tropical Green Smoothie

  • Prep Time 10 min
  • Total Time 15 min
  • Serves: 6

Ingredients

  • 4 cups baby spinach 1 L
  • ½ cup 2% vanilla yogurt 125 mL
  • 2 ½ cups unsweetened almond beverage 625 mL
  • 1 cup frozen mango pieces 250 mL
  • 1 cup banana pieces 250 mL
  • ½ cup diced avocado 125 mL

Directions

  • Step 1

    Puree spinach, yogurt and almond beverage in blender.

  • Step 2

    Add mango, banana and avocado. Blend until smooth.

Tip

Substitute other non-dairy beverages, such as cashew or coconut, in place of almond.

Nutrition Facts

  • Nutrition Description Per serving (1/6 of the recipe):
  • Calories 97
  • Fat 4 g
  • Saturated Fat 1 g
  • Carbs 16 g
  • Sugar 10 g
  • Protein 3 g
  • Cholesterol 0 mg
  • Fibre 3 g
  • Sodium 63 mg