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Level
very easy
Prep Time
5 min
Total Time
20 min
Serves
6

Ingredients

1
cauliflower, leaves removed
3/4 cup
plain yogourt
175 mL
1 tbsp
tandoori spice or paste
15 mL
1/4 tsp
salt
1 mL
1 tbsp
packed finely chopped fresh cilantro
15 mL

Directions

Step 1
Place cauliflower stem-side-up on a cutting board and, slicing downward, cut three 1/2-in. (1-cm) thick “steaks” from the centre of the cauliflower. Cut each cauliflower steak in half lengthwise. (Set aside remaining cauliflower for another use.)
Step 2
In small bowl, mix yogourt, tandoori spice or paste, and salt. Brush yogourt mixture over both sides of cauliflower steaks.
Step 3
Place cauliflower steaks on grill preheated to medium-high. Close lid and grill until golden brown and tender, 5 to 6 min. per side. Sprinkle with cilantro

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Nutrition Facts

Nutrition Description:
Per serving (1/6 of the recipe):
Calories:
50
Fat:
1
Saturated Fat:
0
Carbs:
7
Fibre:
2
Sugar:
3
Cholesterol:
0 mg
Protein:
3
Sodium:
200 mg
Potassium:
0