Sushi-Style Smoked Salmon Stuffed Omelette

  • Prep Time 10 min
  • Total Time 30
  • Serves: 4

Ingredients

  • 1/4 cup cream cheese 60 mL
  • 1 tbsp finely chopped pickled ginger 15 mL
  • 1 tsp wasabi paste 5 mL
  • 5 eggs
  • 1 tbsp finely chopped chives 15 mL
  • 2 tbsp canola oil 30 mL
  • 4 slices smoked salmon
  • 1/2 avocado, pitted and thinly sliced
  • 1/2 cup cucumber matchsticks 125 mL

Directions

  • Step 1

    Mix cream cheese with pickled ginger and wasabi paste. Whisk eggs with chives, soy sauce and 2 tsp (10 mL) water.

  • Step 2

    Heat half the oil in a 12 in. (30 cm) non-stick skillet set over medium heat. Pour in half the egg mixture, swirling to coat bottom of pan. Cook for 1 to 2 min. or until eggs begin to set. Flip and cook for 1 min. until eggs are fully set then transfer omelette to cutting board. Repeat with remaining oil and egg mixture to make another omelette.

  • Step 3

    Spread cream cheese mixture evenly over each omelette. Add 2 smoked salmon slices down the centre of each and top with a row of avocado slices and cucumber matchsticks.

  • Step 4

    Roll up omelettes and slice into 1/2-in. to 1-in. pieces (1 cm to 2.5 cm).

Nutrition Facts

  • Nutrition Description Per serving (1/4 of the recipe):
  • Calories 260
  • Fat 21 g
  • Saturated Fat 5 g
  • Carbs 5 g
  • Sugar 2 g
  • Protein 12 g
  • Cholesterol 250 mg
  • Fibre 1 g
  • Sodium 500 mg