- Prep Time
- 10 mins
- Total Time
- 25 mins
- Serves
- 8
Ingredients
- 1
- ruby red grapefruit
- 1 cup
- cooked lobster meat, shell removed and coarsely chopped
- 250 mL
- 1
- jalapeno pepper, seeded and finely chopped
- 1/4 cup
- finely chopped red onion
- 60 mL
- 3 tbsp
- finely chopped fresh cilantro
- 45 mL
- 3 tbsp
- lime juice
- 45 mL
- 2 tbsp
- olive oil
- 30 mL
- 1 tsp
- honey
- 5 mL
- 1/4 tsp
- salt
- 1 mL
Directions
- Step 1
- Using a sharp knife, peel grapefruit and remove fruit segments, catching juice in bowl. Coarsely chop grapefruit segments. Add to bowl. Stir in lobster, jalapeno, onion, cilantro, lime juice, olive oil, honey and salt. Chill at least 15 min. or up to 1 hr. before serving.
- Step 2
- Serve in small cups, dishes or shooter glasses.
Nutrition Facts
- Nutrition Description:
- Per serving (1/4 cup/60 mL):
- Calories:
- 80
- Fat:
- 4 g
- Carbs:
- 5 g
- Fibre:
- 1 g
- Sugar:
- 3 g
- Cholesterol:
- 25 mg
- Protein:
- 7 g
- Sodium:
- 135 mg
