Spicy Cucumber Relish

Spicy Cucumber Relish

Prep Time: 15 mins

Total Time: 30 mins

Serves: Makes 5 cups (1.25 L)

Ingredients

1/4 cup: cider vinegar; 60 mL

2 tbsp: sugar; 30 mL

1/2 tsp: crushed red pepper flakes; 2 mL

1/4 tsp: each salt and pepper; 1 mL

2: large greenhouse-grown English cucumbers, cored and diced

1: small red onion, diced

1: small red pepper, seeded and diced

3 tbsp: chopped fresh dill; 45 mL

Directions

Step 1: Place vinegar, sugar, red pepper flakes, salt and pepper in a small saucepan. Bring to a boil, then simmer, stirring just until sugar dissolves. Remove from heat and set aside to cool.

Step 2: Combine cucumbers, onion, red pepper and dill in a medium bowl. Add cooled vinegar mixture and mix well. If desired for bolder flavour, chill for 30 min. Store in a resealable jar in the refrigerator for up to 1 week.

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30 Minutes or Less Better for you Dips / Spreads / Sauces Gluten Free Low Fat Low Sodium Nut Free

Nutrition Facts

Nutrition Description:: 2 tbsp/30 mL

Calories:: 10

Carbs:: 2

Sugar:: 1

Sodium:: 20 mg

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