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Level
easy
Prep Time
5 min
Total Time
20 min
Serves
4

Ingredients

1 tsp
each peppercorns, coriander seeds, ground cumin, coarse salt
5 mL
1/2 tsp
red pepper flakes
2 mL
2
Sterling Silver® Striploin Steaks (10 oz/300 g each)

Directions

Step 1
Preheat barbecue to medium-high. Using a mortar and pestle or small food processor, grind peppercorns, coriander, cumin, salt and red pepper flakes. Rub meat with spice blend.
Step 2
Grill steaks for 3 to 4 min. per side, turning once, for medium rare or until instant-read thermometer registers 135°F (57°C). Remove steaks from grill and let rest for 5 min. Slice steak across the grain and divide evenly among 4 plates.
Step 3
No BBQ? Preheat broiler to high. Rub steaks with spice blend. Preheat 1 tsp (5 mL) olive oil in an oven-safe skillet over high heat. Sear steaks for 30 sec. per side. Transfer skillet to oven on a rack 4 in. (10 cm) below broiler. Broil for 3 to 4 min. per side for medium rare, or until instant-read thermometer registers 145°F (63°C).

Tip

Dress up a side of corn with tasty toppings.

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Nutrition Facts

Nutrition Description:
1/4 of the recipe
Calories:
320
Fat:
13
Saturated Fat:
5
Carbs:
0
Fibre:
0
Sugar:
0
Cholesterol:
110 mg
Protein:
48
Sodium:
105 mg
Potassium:
0