Spiced Strip Loin Steak

  • Prep Time 5 min
  • Total Time 20 min
  • Serves: 4

Ingredients

  • 1 tsp each peppercorns, coriander seeds, ground cumin, coarse salt 5 mL
  • 1/2 tsp red pepper flakes 2 mL
  • 2 Sterling Silver® Striploin Steaks (10 oz/300 g each)

Directions

  • Step 1

    Preheat barbecue to medium-high. Using a mortar and pestle or small food processor, grind peppercorns, coriander, cumin, salt and red pepper flakes. Rub meat with spice blend.

  • Step 2

    Grill steaks for 3 to 4 min. per side, turning once, for medium rare or until instant-read thermometer registers 135°F (57°C). Remove steaks from grill and let rest for 5 min. Slice steak across the grain and divide evenly among 4 plates.

  • Step 3

    No BBQ? Preheat broiler to high. Rub steaks with spice blend. Preheat 1 tsp (5 mL) olive oil in an oven-safe skillet over high heat. Sear steaks for 30 sec. per side. Transfer skillet to oven on a rack 4 in. (10 cm) below broiler. Broil for 3 to 4 min. per side for medium rare, or until instant-read thermometer registers 145°F (63°C).

Tip

Dress up a side of corn with tasty toppings.

Nutrition Facts

  • Nutrition Description 1/4 of the recipe
  • Calories 320
  • Fat 13 g
  • Saturated Fat 5 g
  • Protein 48 g
  • Cholesterol 110 mg
  • Sodium 105 mg