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Prep Time
05 mins
Total Time
20 mins
Serves
Serves 4

Ingredients

3 tbsp
rice vinegar
45 mL
2 tbsp
reduced-sodium soy sauce
30 mL
1 tbsp
ginger seasoning paste
15 mL
1 clove
garlic, thinly sliced minced
1 1/3 pkgs
barramundi fillets
453 g
1 tbsp
canola oil
15 mL
12
baby bok choy, halved

Directions

Step 1
In a small bowl, mix together vinegar, soya sauce, ginger and garlic. Place barramundi fillets in a shallow dish and pour mixture overtop. Let sit 5 min.
Step 2
In a large skillet, heat oil over medium-high heat. Add fish and sauce and cook until golden and flakes easily, about 3 min. per side. Remove fish from skillet. Add bok choy and pan fry until leaves wilt, 3 min. Serve with rice, if desired.

Tip

This firm, white fish is the ultimate speedy dinner, cooking up in under 10 minutes.
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Nutrition Facts

Nutrition Description:
¼ of the recipe
Calories:
160
Fat:
6
Saturated Fat:
0
Carbs:
3
Fibre:
0
Sugar:
0
Cholesterol:
60 mg
Protein:
23
Sodium:
530 mg
Potassium:
0