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Prep Time
5 mins
Total Time
15 mins
Serves
4

Ingredients

1 lb
extra-lean ground turkey
500 g
1/3 cup
chopped fresh cilantro
75 mL
1/4 cup
breadcrumbs
60 mL
1
clove garlic, minced
1
egg, beaten
1 tsp
chili powder
5 mL
1 tsp
ground cumin
5 mL
1/2 tsp
salt
2 mL
1/4 tsp
cayenne pepper
1 mL

Directions

Step 1
In a large bowl, combine turkey, cilantro, breadcrumbs, garlic, egg, chili powder, cumin, salt and pepper. Moisten hands with cold water and shape turkey mixture into four 3/4–in. (2-cm) thick patties.
Step 2
Preheat lightly oiled barbecue to medium-high. Place patties on grill; close lid and grill until cooked through, 4 to 6 min. per side.
Step 3
Serve immediately with your favourite condiments and buns.

Tip

To amp up these burgers even more, serve them with homemade spicy mayonnaise: Stir together 1/3 cup (75 mL) light mayonnaise, 1 tbsp (15 mL) each lime zest and juice, and 1 tsp (5 mL) each chili powder and hot sauce.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

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Nutrition Facts

Nutrition Description:
1/4 of the recipe:
Calories:
220
Fat:
9 g
Saturated Fat:
2 g
Carbs:
6 g
Fibre:
1 g
Cholesterol:
155 mg
Protein:
26 g
Sodium:
440 mg