Slow Cooker Sweet & Sour Meatballs
Prep Time
Serves
Cooking Mode
1 box frozen Compliments Swedish Meatballs
1 each red, yellow and orange pepper, cubed
1 red onion, chopped
1 can pineapple chunks
¾ cup reduced-sodium chicken broth
½ cup ketchup
3 tbsp brown sugar
2 cloves garlic, minced
1 tsp sweet paprika
½ tsp hot pepper flakes (or more to taste)
1 tbsp cornstarch
4 cups cooked rice
1 tbsp chopped fresh coriander
1 box frozen Compliments Swedish Meatballs
1 each red, yellow and orange pepper, cubed
1 red onion, chopped
1 can pineapple chunks
¾ cup reduced-sodium chicken broth
½ cup ketchup
3 tbsp brown sugar
2 cloves garlic, minced
1 tsp sweet paprika
½ tsp hot pepper flakes (or more to taste)
1 tbsp cornstarch
4 cups cooked rice
1 tbsp chopped fresh coriander
Directions
1Place meatballs, peppers and onion in slow cooker. Drain pineapple chunks, reserving 1/4 cup (60 mL) juice (use remaining juice for another purpose). Combine pineapple chunks, reserved pineapple juice, broth, ketchup, sugar, garlic, paprika and hot pepper flakes. Add to slow cooker. Cover and cook on LOW for 3 hours or until meatballs are cooked and vegetables are tender.
2In a small bowl, whisk together cornstarch and 2 tbsp (30 mL) water until smooth. Stir into meatballs and let simmer 15 min. in slow cooker. Serve over cooked rice with coriander.
Disclaimer
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Personal Note
Personal Note
