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A MESSAGE TO OUR CUSTOMERS ON COVID-19 Read More
Level
very easy
Prep Time
5 min
Total Time
30 min
Serves
6

Ingredients

5 tsp
olive oil
25 mL
5 tsp
Roasted Garlic Seasoning Paste
25 mL
2 lbs
top sirloin roast, cut into 4 equal portions
1 kg
1/2 tsp
salt
2 mL
2 1/2 tsp
cornstarch
12 mL
3/4 cup
sodium-reduced beef broth
175 mL

Directions

Step 1
In a small bowl, mix together 1 tbsp (15 mL) oil with garlic paste. Massage into the meat, cover and refrigerate overnight.
Step 2
Preheat oven to 350°F (180°C). Remove "steaks" from refrigerator and let sit at room temperature for 15 min. Meanwhile, heat remaining oil in a large skillet on medium-high heat. Salt steaks, then place in hot skillet and cook on each side for 2 min. Transfer to a parchment-paper-lined baking sheet. Roast in oven for 15 min. or until internal temperature of 160°F (71°C) is reached, for medium rare, turning halfway through. Reserve meat on a plate and cover loosely with foil.
Step 3
Meanwhile, mix 2-1/2 tsp (12 mL) water with cornstarch in a small bowl to create a slurry. Reserve. Place the same skillet used for meat back on the stove on medium-high. Add broth and use a wooden spoon to scrape the caramelized bits off the bottom of the pan (deglaze). When broth begins to boil, stir in cornstarch slurry and cook for 1 min., until sauce is slightly thickened.
Step 4
Thinly slice meat against the grain, plate and drizzle 1 tbsp (15 mL) sauce over each portion.

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Nutrition Facts

Nutrition Description:
Per serving (1/6 of recipe):
Calories:
310
Fat:
13
Saturated Fat:
3
Carbs:
1
Fibre:
0
Sugar:
0
Cholesterol:
80 mg
Protein:
42
Sodium:
380 mg
Potassium:
540