Persian-Style Vegetable Frittata
Prep Time
Serves
Cooking Mode
2 cups Compliments Frozen Diced Butternut Squash or diced
fresh (1/2-in./1-cm dice)1 onion, diced
¼ cup olive oil, divided
¾ tsp salt, divided
2 cups packed Compliments Baby Spinach
1 cup packed Compliments Baby Arugula
8 eggs
½ cup finely chopped fresh parsley
¼ cup finely chopped cilantro
2 tbsp finely chopped fresh chives, divided
½ tsp ground turmeric
2 cups Compliments Frozen Diced Butternut Squash or diced
fresh (1/2-in./1-cm dice)1 onion, diced
¼ cup olive oil, divided
¾ tsp salt, divided
2 cups packed Compliments Baby Spinach
1 cup packed Compliments Baby Arugula
8 eggs
½ cup finely chopped fresh parsley
¼ cup finely chopped cilantro
2 tbsp finely chopped fresh chives, divided
½ tsp ground turmeric
Directions
1Preheat oven to 425˚F (220˚C). Toss together butternut squash, onion, 1 tbsp (15 mL) oil and 1/4 tsp (1 mL) salt. Arrange on parchment paper-lined baking sheet. Bake 18 to 20 min., or until squash is tender. Set aside to cool.
2Reduce oven temperature to 400˚F (200˚C). Roughly chop the arugula. On stove, heat remaining oil in ovenproof 10-in. (23 cm) skillet set over medium heat. Cook spinach and arugula until wilted, about 2 min. Remove from heat.
3In bowl, whisk together eggs, parsley, cilantro, 1 tbsp (15 mL) chives, turmeric and remaining salt. Stir in cooled squash and onion mixture.
4Pour egg mixture mixture into skillet. Working quickly, evenly spread out the squash and wilted greens. On medium heat, cook 3 to 5 min., without stirring, until eggs start to set around edges. Transfer skillet to oven. Bake 12 to 15 min,. until centre of frittata is set. Sprinkle with remaining chives. Serve hot or at room temperature.
Tips
1
Serve with yogourt and flatbread.
2
Use other greens such as baby kale.
3
For sweet and savoury toppings, sprinkle with chopped dried apricots and toasted pistachios.
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Personal Note
Personal Note
