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Mediterranean-Style Lamb Chops & Veggie Skewers

  • Prep Time 10 min
  • Total Time 25 min
  • Serves: 4

Ingredients

  • 8 lamb shoulder chops (1 lb/500g)
  • 3 tbsp olive oil, divided 45 mL
  • 2 tsp herbes de Provence, divided 10 mL
  • 1 tsp salt, divided 5 mL
  • 2 zucchini, cut in ½-in./1-cm thick rounds
  • 1 cup cherry tomatoes 250 mL
  • ½ red onion, cut into large chunks
  • 8 wooden or metal skewers (wooden skewers soaked)

Directions

  • Step 1

    Drizzle lamb chops with 1 tbsp (15 mL) oil. Sprinkle with half the herbes de Provence and half the salt. Set aside.

  • Step 2

    In large bowl, toss zucchini, tomatoes and onion with remaining oil, herbes de Provence and salt. Thread veggies (pulling apart layers of onion chunks) -- alternating types -- onto skewers.

  • Step 3

    Grilled chops and vegetable skewers on barbecue preheated to medium-high heat until chops have touch of pink in centre (or register 145°F/63°C internally) and vegetables are softened and lightly charred.

  • Step 4

    Serve lamb chops with veggie skewers on the side.

Nutrition Facts

  • Nutrition Description Per serving (¼ of the recipe)
  • Calories 360
  • Fat 27 g
  • Saturated Fat 8 g
  • Carbs 5 g
  • Sugar 3 g
  • Protein 24 g
  • Cholesterol 85 mg
  • Fibre 1 g
  • Sodium 1240 mg