Half-Time Hot Wings

  • Prep Time 5 min
  • Total Time 1 h 5 min
  • Serves: 4

Ingredients

  • 12 chicken wings or drummettes
  • 1 tbsp steak spice 15 mL
  • 2 tsp chopped fresh thyme 10 mL
  • 1/2 cup all-purpose flour 125 mL
  • 1/3 cup Sensations by Compliments No Limits Barbecue Sauce 75 mL
  • 2 tsp Compliments Oh Mama! Buffalo Wing Sauce, or to taste 10 mL
  • 4 tsp chopped fresh chives 20 mL

Directions

  • Step 1

    Preheat oven to 220°C (425°F). Lightly grease a foil-lined baking sheet. Season chicken with steak spice and thyme. Toss with flour, shaking off excess. Arrange chicken on prepared baking sheet. Bake, turning occasionally, 50 min. to 1 hr., or until golden brown and crispy.

  • Step 2

    Meanwhile, mix barbecue sauce with wing sauce in large bowl. Add chicken and toss to coat. Sprinkle with chives. Serve with vegetable sticks, if desired.

Nutrition Facts

  • Nutrition Description Per serving (1/4 of the recipe):
  • Calories 240
  • Fat 9 g
  • Saturated Fat 2.5 g
  • Carbs 25 g
  • Sugar 10 g
  • Protein 14 g
  • Cholesterol 35 mg
  • Fibre 2 g
  • Sodium 720 mg