Grilled Asparagus with Hazelnuts & Feta

  • Prep Time 15 min
  • Total Time 25 min
  • Serves: 4

Ingredients

  • 2 tbsp Sensations by Compliments Pure 100% Olive Oil, divided 30 mL
  • 1/4 tsp salt and pepper 1 mL each
  • 1 lb asparagus, trimmed 500 g
  • 1 tsp lemon zest 5 mL
  • 2 tbsp lemon juice 30 mL
  • 1/3 cup finely crumbled Compliments Greek-Style Feta Cheese in Brine 75 mL
  • 1/4 cup chopped toasted hazelnuts 60 mL
  • 2 tbsp finely chopped fresh mint 30 mL

Directions

  • Step 1

    Drizzle 1 tsp (5 mL) olive oil and sprinkle salt and pepper onto asparagus; turn to coat. Place on grill preheated to medium. Cook 3 to 5 min. for thinner stalks or 5 to 7 min. for thicker stalks, turning occasionally, until tender and lightly charred. Transfer to serving platter.

  • Step 2

    Toss with remaining oil, lemon zest and juice. Sprinkle on feta, hazelnuts and mint

Tip

Substitute hazelnuts with walnuts.

Nutrition Facts

  • Nutrition Description Per serving (1/4 of the recipe):
  • Calories 150
  • Fat 14 g
  • Saturated Fat 3 g
  • Carbs 5 g
  • Sugar 2 g
  • Protein 4 g
  • Cholesterol 10 mg
  • Fibre 2 g
  • Sodium 290 mg