Skip to Content
Prep Time
5 mins
Total Time
10 mins
Serves
4

Ingredients

1 ¼ cups
frozen Compliments Mango Mania or other frozen fruit, divided
300 mL
1 cup
roughly chopped kale leaves, stems removed
250 mL
1 cup
Compliments Organic Baby Spinach
250 mL
1 cup
apple juice
250 mL
2
ripe bananas, peeled and divided
½
ripe avocado, peeled, halved and pit removed
2 tsp
grated fresh ginger
10 mL
¼ cup
blueberries
60 mL
2 tbsp
sliced almonds, toasted
30 mL
2 tbsp
chia seeds
30 mL

Directions

Step 1

In a blender add 1 cup (250 mL) frozen mango, kale, spinach, apple juice, 1 banana, avocado and ginger. Top with 1 cup (250 mL) cold water. Blend for 1 to 2 min on high speed or until smooth and creamy.

Step 2

Meanwhile, slice remaining banana. Place remaining mango under cold, running water until softened. Chop into smaller pieces.

Step 3

Pour smoothie into 4 bowls. Top evenly with banana slices, mango, blueberries, almonds and chia seeds.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

× You have already rated this item.

Nutrition Facts

Nutrition Description:
Per serving (1/4 of the recipe):
Calories:
210
Fat:
6 g
Carbs:
38 g
Fibre:
6 g
Sugar:
23 g
Protein:
4 g
Sodium:
20 mg
icon close

To serve you better, Sobeys is introducing 360Health Pharmacy & Wellness, our digital pharmacy service.

This page will redirect to 360HealthPharmacy.ca where you can manage
your prescriptions, request refills, and book appointments, all in one place.

close

Check Out Our New Mobile App

A Fresh Way to Find Savings

Learn MoreArrow
Mobile App Image