Creamy No-Cook Avocado Sauce

  • Prep Time 10 min
  • Total Time 15 min
  • Makes: 1 cup (250 mL) sauce

Ingredients

  • 1 ripe avocado, pitted, peeled
  • 2 tbsp chopped fresh mint 30 mL
  • 2 tbsp fresh lime juice 30 mL
  • 2 tbsp olive oil 30 mL
  • 1 clove garlic, minced
  • 1/3 cup finely crumbled feta cheese 75 mL

Directions

  • Step 1

    Add avocado, mint, lime juice, olive oil, garlic to a small food processor; pulse until finely chopped. Stir in feta.

Tip

To serve a family of four, mix 4 cups (1 L) cooked linguine with the avocado sauce, add ½ cup (125 mL) pasta water, and stir to combine. Garnish with mint and feta.

Nutrition Facts

  • Nutrition Description Per serving (2 tbsp/30 mL):
  • Calories 160
  • Fat 15 g
  • Saturated Fat 3.5 g
  • Carbs 5 g
  • Sugar 1 g
  • Protein 3 g
  • Cholesterol 10 mg
  • Fibre 1 g
  • Sodium 140 mg